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Your health and fitness are the most valuable asset you have.

With busy schedules, convenience is key, I am a personal trainer dedicated to making fitness more practical in your daily lives.

Greco-Roman Team USA 21’

Greco-Roman Team USA 21’

Through the past four years, I managed Team USA’s Greco-Roman Wrestling Strength and Conditioning at the Olympic Training Center and Pinnacle Weightlifting.  This involved designing, planning, and implementing strength and conditioning programs from the youth national teams through our senior level World and Olympic teams. Last year I coached my first Senior World medalist, Adam Coon, who earned a silver medal at the World Championships. I have also coached two other world champions, Kamal Bey and Cohlton Shultz at Junior and Cadet levels. 

 
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Life is a mountain, but I’ll get over it!

Morgan Flaharty, Maroon Bells, CO 14,163ft.